Jiu Jitsu For Beginners
The Foundation Program is designed for new students who are starting Brazilian Jiu Jitsu for the first time. Movement, technique and play will be used to emphasize learning in a positive environment. There is no sparring in the Foundation class. The primary goal is making new students feel comfortable and safe.
Jiu Jitsu for Learning
Play is not emphasized much in martial arts. But play is how the brain learns. The Foundation Program focuses on play as an essential skill of learning. “Play is our brain’s favorite way of learning,” writes author Diane Ackerman.
Jiu Jitsu For Fun
"Zenyo is wonderful. The method is very low impact, simple and effective. The students are all very welcoming and friendly. I highly recommend you give it a try. You won't be disappointed." - Dan Small
Jiu Jitsu For You
The Foundation Program is the best place to get started in Brazilian Jiu Jitsu. Zenyo Jiu Jitsu Baltimore is here to help you find that Jiu Jitsu is for you. Join us for beginner Brazilian Jiu Jitsu classes in Baltimore.