Traveled to Virgina for a weekend of training with my crew at Virginia Beach Jiu Jitsu. Got some awesome rolls and see how much everyone has improved.
Can't wait to do it again.
Also this weekend, Saulo and Xande Ribeiro won the Pan American Championships.
So did one of my favorite jiu jitsu guys, Leandro Lo.
And lastly, making plans to bring my professor, Marcelo Pereira, to Baltimore in July, possibly.
John David Emmett is a black belt in Brazilian Jiu Jitsu with an interest in movement and the Feldenkrais method. He teaches at Zenyo Jiu Jitsu in Baltimore.